Feel your emotions

But society expects us to feel a certain way, and anything else is not allowed. It's why we have a population of people so dependent on anti-depressants. To feel any way besides happy is seen as somehow wrong; a problem that must be fixed. We're not allowed to be sad or upset without being labeled with some type of psychological disorder. Anger, frustration, stress, hate, sadness, etc., are all natural human emotions that we should all be allowed to feel without social pressures not to feel that way, as if there is something wrong with feeling that way. 


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